Im Januar 2015 begann ich mit Ashtanga-Yoga; davor wusste ich nicht einmal, wie man Yoga schreibt!! Inzwischen übe ich täglich, und es wird mir nicht langweilig. Immer das Gleiche, aber nie dasselbe! Yoga ist aber mehr...
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Ashtanga yoga has taken on a very great meaning for me that goes far beyond the physical. As soon as the breath flows freely within me, I can feel the world and my inner self clearly and distinctly. In April 2018 I...
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