Somatic Hatha Pranayama Class
Somatic Hatha Pranayama Class

Somatic Hatha Pranayama Class

Starte frisch und mit Leichtigkeit ins Wochenende!

  • 02.08.-27.12.2024
  • Renata Fasanella
  • Ulm

Registration

Community price
0.00 €
With a qualifying membership. Add one at checkout if needed.
Regular price
20.00 €
No membership needed.

Diese Yogastunde ist darauf ausgelegt, Dir einen frischen Start ins Wochenende zu ermöglichen. Mit einer Mischung aus Hatha Yoga, somatischen Bewegungen und Pranayama (Atemtechniken), förderst Du Dein Bewusstsein für Deine inneren Räume. So kannst Du blockierte oder unterbeanspruchte Bereiche in Deinem Körper mit Deinem Geist verbinden. Du wirst Dich wacher, verbundener und freier fühlen.

Diese Stunde wird auf englisch Unterrichtet. 

English Version: 

This yoga class is designed to give you a fresh start into the weekend. Using a combination of hatha yoga postures, somatic movements and breathing techniques which help us regain awareness of our internal spaces in order to integrate any stuck or underused areas within the body-mind. You will feel more awake, connected and free.

This class is held in english.

Dates

No dates found.

Location and directions

AYI Studio Ulm

Welcome to AYI Studio Ulm at Safranberg.

AYI Studio Ulm
Leimgrubenweg 31
89075 Ulm

The studio and café share one place: quiet enough for focused practice, open enough for a conversation afterwards. The easiest way to arrive is by bike or bus (line 4, Safranberg stop). If you arrive by car, please follow the signs around the grounds and use available parking nearby.

Teacher

Renata Fasanella

Hei, I am Renata, born in Brazil and since 2021 living in Germany. My first real contact with yoga was in 2012. At that time I was working as an actress and dealing with a pos traumatic stress syndrome. Thats why I... more ›