[Translate to English:] Ein Sadhu in gelben Gewändern steht unter einem großen Baum in Indien.
Ānanda Pūrṇa Svātma Bhāvanā

Sukhopāya: origin, meaning, and practice of the simple means in non-dual Śaiva Tantra

Dr. Ronald Steiner, Bärbel...

Ānanda Pūrṇa Svātma Bhāvanā

Sukhopāya: origin, meaning, and practice of the simple means in non-dual Śaiva Tantra

Dr. Ronald Steiner, Bärbel...

In Kashmir Śaivism, Kṣemarāja teaches Sukhopāya as simple, flexible practices that open direct access to divine self-recognition.

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Śaiva Tantra: meaning, origins, development, influence on Haṭha Yoga and modern legacy

Dr. Ronald Steiner, Bärbel...

PBH 3 Header 2

Śaiva Tantra: meaning, origins, development, influence on Haṭha Yoga and modern legacy

Dr. Ronald Steiner, Bärbel...

From ancient India to East Asia, Tantra shaped ritual, philosophy, and yoga. Śaiva traditions open a path toward awakening and form part of the foundation of...

Patañjali

The mythology of the Yoga Sūtra

Dr. Ronald Steiner

Patañjali

The mythology of the Yoga Sūtra

Dr. Ronald Steiner

A fascinating legend of Patañjali and Vyāsa, the mythological and divine authors of the Yoga Sūtra and the Vyāsa Bhāṣya.

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Yoga from “yuj” – Secrets of Unity and Separation

Dr. Ronald Steiner

yoga illustration

Yoga from “yuj” – Secrets of Unity and Separation

Dr. Ronald Steiner

Can yoga mean both union and separation? Various philosophical interpretations—from Vedānta to Sāṃkhya—suggest so. But how does this align with its Saṃskṛt...

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The Five Divine Acts in Non-Dual Śaiva Tantra

Dr. Ronald Steiner, Bärbel...

PBH2 header

The Five Divine Acts in Non-Dual Śaiva Tantra

Dr. Ronald Steiner, Bärbel...

In non-dual Śaiva Tantra, Śiva performs five divine acts: creation, preservation, dissolution, concealment, and revelation. These acts shape reality and...

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Die Yogis im Dattātreyayogaśāstra

Dr. Ronald Steiner, Bärbel...

DYS3 header

Die Yogis im Dattātreyayogaśāstra

Dr. Ronald Steiner, Bärbel...

The Dattātreyayogaśāstra (12th century) combines ancient Vedic traditions with new Haṭha Yoga practices, attributing them to various teachers such as...

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The 36 Tattvas in Śaiva Tantrism

Dr. Ronald Steiner, Bärbel...

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The 36 Tattvas in Śaiva Tantrism

Dr. Ronald Steiner, Bärbel...

The Tattvas invite us on a journey of self-discovery by revealing how individual consciousness and universal consciousness are intertwined. This opens a door...

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Who is Nṛsiṃha?

Dr. Ronald Steiner, Nils...

Narasiṃha Disemboweling Hiranyakashipu Folio from a Bhagavata Purana Ancient Stories of the Lord LACMA M.82.42.8 1 of 5

Who is Nṛsiṃha?

Dr. Ronald Steiner, Nils...

Nṛsiṃha, or Narasiṃha, the “man-lion,” is the fourth avatar of Viṣṇu in mythology. His story speaks of power, impermanence, ideals, and nature restoring...

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Devanāgarī - How a spoken language found it's form

Dr. Ronald Steiner, Nils...

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Devanāgarī - How a spoken language found it's form

Dr. Ronald Steiner, Nils...

Saṃskṛt is a language in which wisdom was transmitted verbally. Only much later would a written form be developed for the melodic sounds with the Devanāgarī...

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Take your Chance!

Dr. Ronald Steiner

DSC1414

Take your Chance!

Dr. Ronald Steiner

In an interview with Alexandra Wehinger, Dr. Ronald Steiner speaks about his family, Pattabhi Jois and the Aṣṭāṅga Vinyasa Yoga community - and how taking...

Maharani high res

The Mysore Film Project: Behind the scenes

Andrew Eppler, Dr. Sabine...

Maharani high res

The Mysore Film Project: Behind the scenes

Andrew Eppler, Dr. Sabine...

A US-American Ashtangi sets out to document the history of the Mysore yoga tradition and the philosophy behind it. A crazy idea? Possibly yes. But also the...

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Tradition vs. Innovation – or Innovative Tradition?

Andrew Eppler, Dr. Sabine...

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Tradition vs. Innovation – or Innovative Tradition?

Andrew Eppler, Dr. Sabine...

Andrew Eppler on the role of innovation and tradition in Aṣṭāṅga Yoga – and on how the seeming conflict between the two can be reconciled.

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The real problem is closer than you think!

Eberhard Bärr, Dr. Sabine...

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The real problem is closer than you think!

Eberhard Bärr, Dr. Sabine...

Author and philosophy expert Eberhard Bärr spoke with us about the Vedānta teachings and explains why exploring these multimillenary old writings is still a...

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Don't fear the Yoga Sūtra!

Andreas Ruthemann

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Don't fear the Yoga Sūtra!

Andreas Ruthemann

A book of seven (or in this case perhaps even eight) seals? Not at all! Andreas Ruthemann talks with us about how he got into the Yoga Sūtra and the...

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The Mysore style, self practice and how the "Aṣṭāṅga Religion" came about

Anthony 'Prem' Carlisi, Dr. Sabine...

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The Mysore style, self practice and how the "Aṣṭāṅga Religion" came about

Anthony 'Prem' Carlisi, Dr. Sabine...

“Old student” and certified teacher Prem Carlisi talks to AYI about studying with Pattabhi Jois, tradition and change, as well as guinea pigs

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TKV Desikachar - Adapting Yoga to the Individual Practitioner

Dr. Sabine Nunius

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TKV Desikachar - Adapting Yoga to the Individual Practitioner

Dr. Sabine Nunius

Son and student of Sri Kṛṣṇamācārya, pioneer, famous yoga Guru and founder of the world-renowned institute "Kṛṣṇamācārya Yoga Mandiram" - TKV Desikachar...

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The AYInnovation® Method - Traditional. Innovative. Individual.

Dr. Ronald Steiner

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The AYInnovation® Method - Traditional. Innovative. Individual.

Dr. Ronald Steiner

AYInnovation® - Traditional Aṣṭāṅga meets cutting-edge science for a mindful alignment towards life - by Dr. Ronald Steiner.

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No Change?

Nadine Binias

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No Change?

Nadine Binias

Aṣṭāṅga yoga is known to be extremely challenging and structured. Nevertheless, it leaves room for development. A conversation about tradition and innovation...

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In a few words

Dr. Ronald Steiner

Header neu

In a few words

Dr. Ronald Steiner

The Yoga-Aktuell interview with Dr. Ronald Steiner

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A vivid tradition (part 3/3)

Dr. Ronald Steiner

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A vivid tradition (part 3/3)

Dr. Ronald Steiner

Aṣṭāṅga Yoga practice is characterised by both a universal tradition and regional as well as individual differences. Up to a certain degree, many...

Photographer: Tom Rosenthal