Practice of prāṇāyāma makes manas fit for the dhāraṇā. The Vyāsa-Bhāṣya refers here to the exhalation and retention of breath mentioned in 1.34.
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Illustrations: AI-generated.
Prāṇāyāma weakens the karma that covers the light of sattva and binds one to saṃsāra; thus manas becomes fit for dhāraṇā.
Prāṇāyāma weakens the karma that covers the light of sattva and binds one to saṃsāra; thus manas becomes fit for dhāraṇā.
Practice of prāṇāyāma makes manas fit for the dhāraṇā. The Vyāsa-Bhāṣya refers here to the exhalation and retention of breath mentioned in 1.34.
Illustrations: AI-generated.
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