„Korunta“ means „group“ and it is said that its text contained the exact grouping of the asanas. Everything about vinyasa, bandha, dristhi, asana and all 6 series, as they should be taught to this day, are included in it. The "Yoga Korunta" thus forms the basis of the Asana Vinyasa Systems of Aṣṭāṅga Yoga.
The "Yoga Korunta" is attributed to the sage Vāmana Ṛṣi. It is said that he was born when Aṣṭāṅga yoga was almost forgotten, and a wise man was needed to bring it back to mankind. Vāmana Ṛṣi incarnated himself specifically for this task. Since he was already in the womb, he himself had no idea of Aṣṭāṅga Yoga. Thus he meditated on Viṣṇu, so that he could help him. So it happened that Viṣṇu taught the Aṣṭāṅga Yoga system to him in the womb. After nine months had passed, Vamana had not yet been through the entire curriculum. According to legend, he refused to be born until he had finished his studies of Aṣṭāṅga yoga.
Yoga Sūtra and Patañjali
The philosophical basis of Aṣṭāṅga yoga can be found in another book, the "Yoga Sūtra". This book is not hard to find. It is available in many translations with commentaries. According to western Indian the "Yoga Sūtra" was written between 400 BC and 200 AD. Hindu mythology dates back much earlier, to 10,000 BC. The "Yoga Sūtra" is the most important text of classical yoga. The author, Patañjali, collected and systematized the existing techniques and knowledge of his time in this work. The Yoga Sūtra defines yoga as "the quieting of the mind" (yogas chitta-vritti-nirodha). Only with a calm mind can the true nature of existence be realized. To achieve this goal Patañjali describes a way of eight stages:
- Yama (dealing with others)
- Niyama (dealing with oneself)
- Asana (position)
- Prāṇayama (breath control)
- Pratyahara (fasting with the senses)
- Dharana (concentration)
- Dhyana (meditation)
- Samadhi (self-awareness)
This eightfold path, seeking the calming of thoughts in the mind, is the namesake of Aṣṭāṅga Yoga: Ashta = eight, anga = limbs, yoga = peace of mind
Patañjali, the author of the "Yoga Sūtra", is recognized as an incarnation of Adisesa, the mythological serpent protector of Lord Viṣṇu. Lord Viṣṇu sleeps on Adisesa in the ocean of existence. Patañjali was born to a woman named Gonica. She was a very serious yogini. When she offered a prayer to the sun god Surya, a small snake appeared in her hands and took human form. Gonica was asked to adopt the boy as her son. She followed this request and named him Patañjali, which is a description of the circumstances of his birth: "fallen Prayer" (pata = to fall; anjali = prayer).
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