SS 3.43–3.45: Prāṇa und Rückwendung
SS 3.43–3.45: Prāṇa und Rückwendung

Śiva Sūtra 3.43–3.45: Natural Breath and Pratimīlana

The connection with prāṇa remains natural. Concentration in the inner center leads beyond the lateral channels to a renewed turning within.

Dr. Ronald Steiner Dr. Ronald Steiner
Śiva Sūtra 3.43
नैसर्गिकः प्राणसम्बन्धः ||3.43||
naisargikaḥ prāṇa-sambandhaḥ ||3.43|| Analysis ▾ Analysis ▴
naisargikaḥ
nominative singular masculine
adjective
natural, innate
prāṇa
tatpuruṣa-compound genitive
substantive masculine
Prāṇa, vital force
sambandhaḥ
nominative singular
substantive masculine
connection, relation
The connection with the vital breath (prāṇa-sambandhaḥ | nom sg) [is] natural (naisargikaḥ | nom sg m).
Dr. Ronald Steiner - 2026 - historically literal
The connection with the vital breath nevertheless remains entirely natural.
Dr. Ronald Steiner - 2026 - modern transfer

Kṣemarāja explains in the Vimarśinī: As long as embodiment continues, connection with the vital breath is natural.

Kṣemarāja's Śivasūtravimarśinī

The Vārttika explains: Saṃvid becomes Prāṇa through its own freedom.

Bhāskara's Śivasūtravārttika
Śiva Sūtra 3.44
नासिकान्तर्मध्यसंयमात्किमत्र सव्यापसव्यसौषुम्नेषु ||3.44||
nāsikāntar-madhya-saṃyamāt kim atra savyāpasavya-sauṣumneṣu ||3.44|| Analysis ▾ Analysis ▴
nāsikā
tatpuruṣa-compound genitive
substantive feminine
nose
antar
tatpuruṣa-compound genitive
adverb
inside, inwardly
madhya
tatpuruṣa-compound genitive
substantive neuter
middle, centre
saṃyamāt
ablative singular
substantive masculine
through Saṃyama, gathering
kim
nominative singular neuter
pronoun inter
what
atra
adverb
here
savya
dvandva-compound
adjective
left
apasavya
dvandva-compound
adjective
right, counter-moving
sauṣumneṣu
lokative plural neuter
sauṣumna
adjective
in those relating to Suṣumnā
Through Saṃyama on the inner centre of the nose (nāsikā-antar-madhya-saṃyamāt | abl sg): What [significance is] there here (kim atra) for the left, right, and Suṣumnā-related [channels] (savya-apasavya-sauṣumneṣu | loc pl)?
Dr. Ronald Steiner - 2026 - historically literal
Gathering in the inner centre transcends the division of the breath into left, right, and central channels.
Dr. Ronald Steiner - 2026 - modern transfer

Kṣemarāja explains in the Vimarśinī: Through gathering in the inner centre, the question of left, right, or central channels loses its importance.

Kṣemarāja's Śivasūtravimarśinī

The Vārttika explains: Nāsikā here is not merely anatomical but denotes Prāṇa-Śakti in the Nāḍī system.

Bhāskara's Śivasūtravārttika
Śiva Sūtra 3.45
भूयः स्यात्प्रतिमीलनम् ||3.45||
bhūyaḥ syāt pratimīlanam ||3.45|| Analysis ▾ Analysis ▴
bhūyaḥ
adverb
again, anew
syāt
3rd person singular aktive optative
verbal root
should be, may arise
pratimīlanam
nominative singular
substantive neuter
reclosing, reimmersion, Pratimīlana
Again (bhūyaḥ), there should be (syāt | 3p sg act opt) reclosing [into unity] (pratimīlanam | nom sg).
Dr. Ronald Steiner - 2026 - historically literal
In this way, every outward-moving experience closes again into recognised unity.
Dr. Ronald Steiner - 2026 - modern transfer

Kṣemarāja explains in the Vimarśinī: The conclusion leads back to inner gathering.

Kṣemarāja's Śivasūtravimarśinī

The Vārttika explains: The goal is not newly produced.

Bhāskara's Śivasūtravārttika

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Dr. Ronald Steiner

From Ulm

The "Yoga Doc" - Dr. Ronald Steiner is the founder of the AYI method. This method links traditional Ashtanga Yoga with innovative Yogatherapy and living Philosophy. This forms a practice that is personal for each and... more ›

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