Six simple circles beside a seated figure.
Six simple circles beside a seated figure.

Haṭhatattvakaumudī 10.33*2–34*1: Bhūtaśuddhi: Closing the nostrils and a sixfold sequence

Bhūtaśuddhi combines closing both nostrils with a sixfold sequence. The text attributes this procedure to Śambhu, the primordial lord.

Dr. Ronald Steiner Dr. Ronald Steiner
Haṭhatattvakaumudī 10.33*2
अथ भूतशुद्धिकुम्भकः |
atha bhūta-śuddhi-kumbhakaḥ | Analysis ▾ Analysis ▴
atha
particle
now
bhūta
tatpuruṣa-compound genitive
substantive neuter
of the elements
śuddhi
karmadhāraya-compound
substantive feminine
purification
kumbhakaḥ
nominative singular
substantive masculine
breath retention
Metre: none
Now (atha) [follows] the Bhūtaśuddhi breath retention (bhūta-śuddhi-kumbhakaḥ | nom sg).
Dr. Ronald Steiner - 2026 - historically literal
Today, “purification of the elements” can invite exploration of different qualities in bodily experience: firmness, warmth or movement.
Dr. Ronald Steiner - 2026 - modern transfer
Haṭhatattvakaumudī 10.34
रुद्ध्वा घोणायुगं कुर्याद्युगपद्यदि षट्क्रमात् |
ruddhvā ghoṇā-yugaṃ kuryād; yugapad yadi ṣaṭ-kramāt | Analysis ▾ Analysis ▴
ruddhvā
absolutus
verbal root
after closing
ghoṇā
tatpuruṣa-compound genitive
substantive feminine
of the nose
yugam
accusative singular
substantive neuter
the pair
kuryāt
3rd person singular aktive optative
verbal root
one should perform
yugapad
adverb
simultaneously
yadi
particle
when
ṣaṣ
dvigu-compound
numeral
six
kramāt
ablative singular
substantive masculine
according to the sequence
भूतशुद्धिर् इति प्रोक्त आदिनाथेन शम्भुना ||34||
bhūta-śuddhir iti prokta; ādi-nāthena śambhunā ||34|| Analysis ▾ Analysis ▴
bhūta
tatpuruṣa-compound genitive
substantive neuter
of the elements
śuddhiḥ
nominative singular
substantive feminine
purification
iti
particle
thus
proktaḥ
nominative singular masculine past participle passive
previx
verbal root
called
ādi
karmadhāraya-compound
substantive masculine
primordial
nāthena
instrumental case singular
substantive masculine
by the lord
śambhunā
instrumental case singular
substantive masculine
by Śambhu
Metre: Anuṣṭubh
If (yadi), having closed (ruddhvā | abs) both nostrils (ghoṇā-yugam | acc sg), one performs [this] (kuryāt | 3p sg act opt) simultaneously (yugapad) according to a sixfold sequence (ṣaṭ-kramāt | abl sg), [the breath retention is] described (proktaḥ | nom sg m ppp) as (iti) Bhūtaśuddhi (bhūta-śuddhiḥ | nom sg) by Śambhu (śambhunā | ins sg), the primordial lord (ādi-nāthena | ins sg).
Dr. Ronald Steiner - 2026 - historically literal
A set sequence can give your attention a sense of direction. Notice each step consciously while keeping the whole exercise in view.
Dr. Ronald Steiner - 2026 - modern transfer
ghoṇāyugaṃ GDJ2007 ] ghoṇayugaṃ GDJ2007-a
Critical Apparatus
Haṭhatattvakaumudī 10.34*1
इति भूतशुद्धिकुम्भकः |
iti bhūta-śuddhi-kumbhakaḥ | Analysis ▾ Analysis ▴
iti
particle
thus ends
bhūta
tatpuruṣa-compound genitive
substantive neuter
of the elements
śuddhi
karmadhāraya-compound
substantive feminine
purification
kumbhakaḥ
nominative singular
substantive masculine
breath retention
Metre: none
Thus (iti) [ends] the Bhūtaśuddhi breath retention (bhūta-śuddhi-kumbhakaḥ | nom sg).
Dr. Ronald Steiner - 2026 - historically literal
To finish, bring the separate bodily sensations together again. How do you experience yourself as a whole now?
Dr. Ronald Steiner - 2026 - modern transfer

Continue with AYI Free

Illustrations: AI-generated.

Editor

Dr. Ronald Steiner

From 89075 Ulm

The "Yoga Doc" - Dr. Ronald Steiner is the founder of the AYI method. This method links traditional Ashtanga Yoga with innovative Yogatherapy and living Philosophy. This forms a practice that is personal for each and... more ›

Messages and ratings
0 messages

Please log in to write a message. Go to login

No messages yet.