Śiva Saṃhitā 4.21-4.25: Kuṇḍalinī-Erweckung und die zehn Mudrās

Durch Guru-Gnade erwacht Kuṇḍalinī; alle Padmas und Granthis öffnen sich, und die zehn höchsten Mudrās werden benannt.

Dr. Ronald Steiner

Śiva Saṃhitā 4.21

अधुना कथयिष्यामि योगसिद्धिकरं परम् |

adhunā kathayiṣyāmi; yoga-siddhi-karaṃ param | Analysis ▾ Analysis ▴

adhunā	adhunā adverb	jetzt, nun
kathayiṣyāmi 1st person singular aktive future causative	kath verbal root	ich werde lehren, erzählen
yoga tatpuruṣa-compound genitive	yoga substantive masculine	des Yoga
siddhi tatpuruṣa-compound accusative	siddhi substantive feminine	Siddhi, Vollendung
karam accusative singular masculine	kara adjective	bewirkend, hervorbringend
param accusative singular masculine	parama adjective	höchsten

गोपनीयं सुसिद्धानां योगं परमदुर्लभम् ||4.21||

gopanīyaṃ susiddhānāṃ; yogaṃ parama-durlabham ||4.21|| Analysis ▾ Analysis ▴

gopanīyam accusative singular masculine future participle passive	gup verbal root	zu bewahren, geheim zu halten
susiddhānām genitive plural masculine	susiddha adjective	der Vollendeten, der sehr Geübten
yogam accusative singular	yoga substantive masculine	Yoga
parama karmadhāraya-compound	parama adjective	höchst, äußerst
durlabham accusative singular masculine	durlabha adjective	schwer zu erlangen, kostbar

Dr. Ronald Steiner - 2026 - historically literal

Nun wird ein besonders kostbarer Yoga gelehrt: Er führt zur Vollendung und soll von den wirklich Geübten sorgfältig bewahrt werden.

Dr. Ronald Steiner - 2026 - modern transfer

Śiva Saṃhitā 4.22

सुप्ता गुरुप्रसादेन यदा जागर्ति कुण्डली |

suptā guru-prasādena; yadā jāgarti kuṇḍalī | Analysis ▾ Analysis ▴

suptā nominative singular feminine past participle passive	svap verbal root	schlafend
guru tatpuruṣa-compound genitive	guru substantive masculine	des Guru
prasādena instrumental case singular	prasāda substantive masculine	durch Gnade, Gunst
yadā	yadā adverb	wenn
jāgarti 3rd person singular aktive present	jāgṛ verbal root	erwacht, wacht auf
kuṇḍalī nominative singular	kuṇḍalī substantive feminine	Kuṇḍalinī

तदा सर्वाणि पद्मानि भिद्यन्ते ग्रन्थयो ऽपि च ||4.22||

tadā sarvāṇi padmāni; bhidyante granthayo 'pi ca ||4.22|| Analysis ▾ Analysis ▴

tadā	tadā adverb	dann
sarvāṇi nominative plural neuter	sarva pronoun quant	alle
padmāni nominative plural	padma substantive neuter	Padmas, Lotoszentren
bhidyante 3rd person plural passive present	bhid verbal root	werden durchbrochen, geöffnet
granthayaḥ nominative plural	granthi substantive masculine	Knoten, Granthis
api	api particle	auch
ca	ca particle	und

Dr. Ronald Steiner - 2026 - historically literal

Wenn Kuṇḍalinī durch die Gnade des Guru erwacht, öffnen sich die inneren Zentren und auch die Knoten des feinstofflichen Körpers lösen sich.

Dr. Ronald Steiner - 2026 - modern transfer

Śiva Saṃhitā 4.23

तस्मात्सर्वप्रयत्नेन प्रबोधयितुमीश्वरीम् |

tasmāt sarva-prayatnena; prabodhayitum īśvarīm | Analysis ▾ Analysis ▴

tasmāt ablative singular neuter	tad pronoun dem	deshalb, daher
sarva karmadhāraya-compound	sarva pronoun quant	alle, ganze
prayatnena instrumental case singular	prayatna substantive masculine	mit Bemühung, mit Sorgfalt
prabodhayitum infinitive causative	pra previx budh verbal root	zu erwecken
īśvarīm accusative singular	īśvarī substantive feminine	die Herrin, Göttin

ब्रह्मरन्ध्रमुखे सुप्तां मुद्राभ्यासं समाचरेत् ||4.23||

brahma-randhra-mukhe suptāṃ; mudrābhyāsaṃ samācaret ||4.23|| Analysis ▾ Analysis ▴

brahma tatpuruṣa-compound genitive	brahman substantive neuter	Brahmans
randhra tatpuruṣa-compound genitive	randhra substantive neuter	der Öffnung, des Spalts
mukhe lokative singular	mukha substantive neuter	am Eingang, an der Mündung
suptām accusative singular feminine past participle passive	svap verbal root	schlafend
mudrā tatpuruṣa-compound genitive	mudrā substantive feminine	der Mudrā
abhyāsam accusative singular	abhyāsa substantive masculine	Praxis, Übung
samācaret 3rd person singular aktive optative	sam previx ā previx car verbal root	soll ausführen, soll praktizieren

Dr. Ronald Steiner - 2026 - historically literal

Darum soll der Yogi die Mudrā mit ganzer Sorgfalt üben, um die schlafende Göttin am Eingang zum Brahman-Tor zu erwecken.

Dr. Ronald Steiner - 2026 - modern transfer

Śiva Saṃhitā 4.24

महामुद्रा महाबन्धो महावेधश्च खेचरी |

mahā-mudrā mahā-bandho; mahā-vedhaś ca khecarī | Analysis ▾ Analysis ▴

mahā karmadhāraya-compound	mahat adjective	groß
mudrā nominative singular	mudrā substantive feminine	Mudrā
mahā karmadhāraya-compound	mahat adjective	groß
bandhaḥ nominative singular	bandha substantive masculine	Bandha, Verschluss
mahā karmadhāraya-compound	mahat adjective	groß
vedhaḥ nominative singular	vedha substantive masculine	Vedha, Durchstoßen
ca	ca particle	und
khecarī nominative singular	khecarī substantive feminine	Khecarī

जालन्धरो मूलबन्धो विपरीतकृतिस्तथा ||4.24||

jālandharo mūla-bandho; viparīta-kṛtis tathā ||4.24|| Analysis ▾ Analysis ▴

jālandharaḥ nominative singular	jālandhara substantive masculine	Jālandhara
mūla tatpuruṣa-compound genitive	mūla substantive neuter	der Wurzel
bandhaḥ nominative singular	bandha substantive masculine	Bandha, Verschluss
viparīta karmadhāraya-compound past participle passive	vi previx pari previx i verbal root	umgekehrt, gewendet
kṛtiḥ nominative singular	kṛti substantive feminine	Handlung, Vollzug
tathā	tathā adverb	ebenso

Dr. Ronald Steiner - 2026 - historically literal

Genannt werden Mahāmudrā, Mahābandha, Mahāvedha, Khecarī, Jālandhara, Mūlabandha und Viparītakṛti.

Dr. Ronald Steiner - 2026 - modern transfer

Śiva Saṃhitā 4.25

उड्डानम्चैव वज्रोणी दशमे शक्तिचालनम् |

uḍḍānam caiva vajroṇī; daśame śakti-cālanam | Analysis ▾ Analysis ▴

uḍḍānam nominative singular	uḍḍāna substantive neuter	Uḍḍāna
ca	ca particle	und
eva	eva particle	eben, auch
vajroṇī nominative singular	vajroṇī substantive feminine	Vajroṇī
daśame lokative singular neuter	daśama numeral	als zehntes
śakti tatpuruṣa-compound genitive	śakti substantive feminine	der Śakti, Kraft
cālanam nominative singular	cālana substantive neuter	Bewegen, Antreiben

इदं हि मुद्रादशकं मुद्राणामुत्तमोत्तमम् ||4.25||

idaṃ hi mudrā-daśakaṃ; mudrāṇām uttamottamam ||4.25|| Analysis ▾ Analysis ▴

idam nominative singular neuter	idam pronoun dem	dieses
hi	hi particle	nämlich, gewiss
mudrā tatpuruṣa-compound genitive	mudrā substantive feminine	der Mudrās
daśakam nominative singular	daśaka substantive neuter	Zehnergruppe, Zehnerreihe
mudrāṇām genitive plural	mudrā substantive feminine	der Mudrās
uttama karmadhāraya-compound	uttama adjective	höchste, beste
uttamam nominative singular neuter	uttama adjective	höchste, beste

Dr. Ronald Steiner - 2026 - historically literal

Hinzu kommen Uḍḍāna, Vajroṇī und als zehnte Śakti-Cālana: Diese zehn Mudrās gelten als die höchsten unter den Mudrās.

Dr. Ronald Steiner - 2026 - modern transfer

Continue with AYI Free

Illustrationen: KI-generiert.

Editor

Dr. Ronald Steiner

From Ulm

The "Yoga Doc" - Dr. Ronald Steiner is the founder of the AYI method. This method links traditional Ashtanga Yoga with innovative Yogatherapy and living Philosophy. This forms a practice that is personal for each and... more ›

Messages and ratings

0 messages

Please log in to write a message. Go to login

No messages yet.

Śiva Saṃhitā 4.21-4.25: Kuṇḍalinī-Erweckung und die zehn Mudrās

Śiva Saṃhitā 4.21-4.25: Kuṇḍalinī-Erweckung und die zehn Mudrās

Continue with AYI Free

Choose your privacy settings.

Adjust your preferences.

Optional