HP 4.56-4.66: The Middle Path
HP 4.56-4.66: The Middle Path

Haṭha Pradīpikā 4.56-4.66: Suṣumṇā and the Middle Path

The text turns from talk to practice: breath, Bindu, Suṣumṇā, Kuṇḍalinī, and Manonmanī form the secret middle path.

Dr. Ronald Steiner Dr. Ronald Steiner
Haṭha Pradīpikā 4.56
काष्ठगोष्ठीप्रपञ्चेन किं सखे श्रूयतामिदम् |
kāṣṭha-goṣṭhī-prapañcena; kiṃ sakhe śrūyatām idam | Analysis ▾ Analysis ▴
kāṣṭha
tatpuruṣa-compound genitive
substantive neuter
wooden, dry
goṣṭhī
tatpuruṣa-compound genitive
substantive feminine
of learned discussion
prapañcena
instrumental case singular
substantive masculine
with elaboration, talk
kim
pronoun
what use
sakhi
vokative singular
substantive masculine
friend
śrūyatām
3rd person singular imperative passive
verbal root
should be heard
idam
nominative accusative singular neuter
pronoun
this
पुरा मत्स्येन्द्रबोधार्थमादिनाथोदितं वचः ||56||
purā matsyendra-bodhārtham; ādi-nāthoditaṃ vacaḥ ||56|| Analysis ▾ Analysis ▴
purā
adverb
formerly
matsyendra
tatpuruṣa-compound genitive
substantive masculine
of Matsyendra
bodha
tatpuruṣa-compound genitive
substantive neuter
awakening
artham
accusative singular
substantive masculine
for the sake
ādi
karmadhāraya-compound
adjective
first
nātha
tatpuruṣa-compound instrumental case
substantive masculine
lord
uditam
nominative accusative singular neuter past participle passive
previx
verbal root
uttered
vacaḥ
nominative accusative singular
substantive neuter
word
Metre: Anuṣṭubh
What use is (kim) the dry discourse of an assembly of scholars (kāṣṭha-goṣṭhī-prapañcena | ins sg), friend (sakhe | voc sg)? Let this (idam | nom acc sg n) utterance (vacaḥ | nom acc sg), spoken long ago (purā) by the first Lord (ādi-nāthoditam | nom acc sg n ppp) in order to awaken Matsyendra (matsyendra-bodhārtham | acc sg), be heard (śrūyatām | 3p sg imp pas).
Dr. Ronald Steiner - 2026 - historically literal
Enough of learned discourse, friend. Hear this teaching that Ādinātha once spoke to awaken Matsyendra.
Dr. Ronald Steiner - 2026 - modern transfer
kāṣṭhagoṣṭhīprapañcena kiṃ sakhe śrūyatām idam purā matsyendrabodhārtham ādināthoditaṃ vacaḥ MBHDL2026 ] om. NS1882
Critical Apparatus
Haṭha Pradīpikā 4.57
यावन्नैव प्रविशति चरन्मारुतो मध्यमार्गे यावद्बिन्दुर्न भवति दृढः प्राणवातप्रबद्धः |
yāvan naiva, praviśati caran, māruto madhya-mārge; yāvad bindur, na bhavati dṛḍhaḥ, prāṇa-vāta-prabaddhaḥ | Analysis ▾ Analysis ▴
yāvat
adverb
as long as
na
particle
not
eva
particle
indeed
praviśati
3rd person singular aktive present
previx
verbal root
entered
caran
nominative singular masculine present participle active
verbal root
flows
mārutaḥ
nominative singular
substantive masculine
breath, wind
madhya
karmadhāraya-compound
adjective
middle
mārge
lokative singular
substantive masculine
path
yāvat
adverb
as long as
binduḥ
nominative singular
substantive masculine
bindu
na
particle
not
bhavati
3rd person singular aktive present
verbal root
becomes
dṛḍhaḥ
nominative singular masculine
adjective
firm
prāṇa
tatpuruṣa-compound genitive
substantive masculine
through breath
vāta
tatpuruṣa-compound instrumental case
substantive neuter
by wind
prabaddhaḥ
nominative singular masculine past participle passive
previx
verbal root
held
यावद्व्योम्ना सहजसदृशं जायते नैव तत्त्वं तावत्सर्वं वदति यदिदं दम्भमिथ्याप्रलापः ||57||
yāvad vyomnā, sahaja-sadṛśaṃ, jāyate naiva tattvaṃ; tāvat sarvaṃ, vadati yad idaṃ, dambha-mithyā-pralāpaḥ ||57|| Analysis ▾ Analysis ▴
yāvat
adverb
as long as
vyomnā
instrumental case singular
substantive neuter
of space
sahaja
karmadhāraya-compound
adjective
innate
sadṛśam
nominative accusative singular neuter
adjective
equal
jāyate
3rd person singular medial present
verbal root
arises
na
particle
not
eva
particle
indeed
tattvam
nominative accusative singular
substantive neuter
reality
tāvat
adverb
so long
sarvam
nominative accusative singular neuter
adjective
all
vadati
3rd person singular aktive present
verbal root
said
yad
nominative accusative singular neuter
pronoun
whatever
idam
nominative accusative singular neuter
pronoun
this
dambha
tatpuruṣa-compound genitive
substantive neuter
hypocrisy
mithyā
karmadhāraya-compound
adverb
false
pralāpaḥ
nominative singular
substantive masculine
chatter
Metre: Mandākrāntā
As long as (yāvat) the moving breath-wind (caran mārutaḥ | nom sg) does not (naiva) enter (praviśati | 3p sg act pres) the middle pathway (madhya-mārge | loc sg), as long as (yāvat) Bindu (binduḥ | nom sg) is not (na) firm (dṛḍhaḥ | nom sg m) and bound by the breath-wind (prāṇa-vāta-prabaddhaḥ | nom sg m ppp), and as long as (yāvat) realization of reality (tattvam | nom sg n), resembling space (vyomnā | ins sg) in naturalness (sahaja-sadṛśam | nom sg n), does not (naiva) arise (jāyate | 3p sg med pres), so long (tāvat) everything (sarvam) one says (vadati) is merely hypocritical and false chatter (dambha-mithyā-pralāpaḥ | nom sg).
Dr. Ronald Steiner - 2026 - historically literal
As long as the breath does not enter the middle path, Bindu is not held firm by the breath, and reality does not shine forth as naturally as the sky, everything said is merely hypocritical and false talk.
Dr. Ronald Steiner - 2026 - modern transfer

For Brahmānanda, knowledge is credible only when Prāṇa has entered Suṣumṇā and stands firm in Brahmarandhra, Bindu has become stable through Kumbhaka, and the mind grasps supreme reality as naturally as an ordinary object. Anyone who speaks of knowledge without this mastery, he says, makes only empty assertions. The commentary preserves here a deliberately polemical primacy of yogic experience.

Brahmānanda then integrates seemingly different paths into eight-limbed yoga. Listening to and reflecting on the teaching belong to Svādhyāya, deep contemplation to Dhyāna, Karma Yoga to Kriyāyoga, and devotion to Īśvarapraṇidhāna or to a form of Samādhi. Knowledge, action, and Bhakti thus appear as components of a comprehensive system of yoga.

Brahmānanda's Jyotsnā - 19th c.
yāvan naiva praviśati caran māruto … sarvaṃ vadati yad idaṃ dambhamithyāpralāpaḥ MBHDL2026 ] transp. NS1882 post HP 4.35*6
Critical Apparatus
As long as the Prâṇa does not enter and flow in the middle channel and the vindu does not become firm by the control of the movements of the Prâṇa; as long as the mind does not assume the form of Brahma without any effort in contemplation, so long all the talk of knowledge and wisdom is merely the nonsensical babbling of a mad man.
Pancham Sinh - 1915
Haṭha Pradīpikā 4.58
ज्ञात्वा सुषुम्णासद्भेदं कृत्वा वायुं च मध्यगम् |
jñātvā suṣumṇā,-sad-bhedaṃ; kṛtvā vāyuṃ ca madhya-gam | Analysis ▾ Analysis ▴
jñātvā
absolutus
verbal root
having known
suṣumṇā
tatpuruṣa-compound genitive
substantive feminine
Suṣumṇā
sat
karmadhāraya-compound
adjective
proper
bhedam
accusative singular
substantive masculine
piercing
kṛtvā
absolutus
verbal root
having made
vāyum
accusative singular
substantive masculine
breath, wind
ca
particle
and
madhya
tatpuruṣa-compound accusative
substantive neuter
in the middle
gam
accusative singular masculine
adjective
moving
कृत्वासावैन्दवे स्थाने घ्राणरन्ध्रे निरोधयेत् ||58||
kṛtvāsāv aindave sthāne; ghrāṇa-randhre nirodhayet ||58|| Analysis ▾ Analysis ▴
kṛtvā
absolutus
verbal root
having brought
asau
nominative singular masculine
pronoun
this
aindave
lokative singular neuter
adjective
lunar
sthāne
lokative singular
substantive neuter
place
ghrāṇa
tatpuruṣa-compound genitive
substantive neuter
of the nose
randhre
accusative dual
substantive neuter
at both openings
nirodhayet
3rd person singular aktive optative causative
previx
verbal root
should close
Metre: Anuṣṭubh
Having understood (jñātvā | abs) the true piercing of Suṣumṇā (suṣumṇā-sad-bhedam | acc sg) and (ca) brought the breath (vāyum | acc sg) into the middle channel (madhya-gam kṛtvā | abs), this practitioner (asau | nom sg m), having brought it to the lunar place (kṛtvā aindave sthāne | abs, loc sg), should close (nirodhayet | 3p sg act opt caus) both nostrils (ghrāṇa-randhre | acc du).
Dr. Ronald Steiner - 2026 - historically literal
Once the yogi has understood the true piercing of Suṣumṇā, the breath is led into the middle channel, brought to the lunar place, and both nostrils are closed.
Dr. Ronald Steiner - 2026 - modern transfer

In the textual version of the Jyotsnā, the yogi is to learn the opening of Suṣumṇā from the guru at a suitable place already described in the first chapter, lead Prāṇa into the middle path, and hold it in Brahmarandhra. MBHDL2026 gives different details at this point; the practice explained here is therefore source-bound.

Brahmānanda's Jyotsnā - 19th c.
jñātvā suṣumṇāsadbhedaṃ kṛtvā vāyuṃ ca madhyagam kṛtvāsāv aindave sthāne ghrāṇarandhre nirodhayet MBHDL2026 ] transp. NS1882 post HP 4.0*12, ante HP 4.60

kṛtvāsāv aindave sthāne ghrāṇarandhre MBHDL2026 ] sthitvā sadaiva susthāne brahmarandhre NS1882
Critical Apparatus
Always living in a good locality and having known the secret of the Suṣumnâ, which has a middle course, and making the Vâyu move in it., (the Yogî) should restrain the Vâyu in the Brahma randhra.
Pancham Sinh - 1915
Wenn man die Sushumna gut zu öffnen versteht, den Athem in der Mitte gehen lässt und an einem passenden Ort wohnt, so möge man den Athem am Brahmarandhra hemmen.
Hermann Walter - 1893
Haṭha Pradīpikā 4.59
इडायां पिङ्गलायां च चरतश्चन्द्रभास्करौ |
iḍāyāṃ piṅgalāyāṃ ca; carataś candra-bhāskarau | Analysis ▾ Analysis ▴
iḍā
lokative singular
substantive feminine
Iḍā
piṅgalāyām
lokative singular
substantive feminine
Piṅgalā
ca
particle
and
carataḥ
3rd person dual aktive present
verbal root
moves
candra
dvandva-compound
substantive masculine
moon
bhāskara
nominative dual
substantive masculine
sun
चन्द्रस्तामस इत्युक्तः सूर्यो राजस उच्यते ||59||
candras tāmasa ity uktaḥ; sūryo rājasa ucyate ||59|| Analysis ▾ Analysis ▴
candraḥ
nominative singular
substantive masculine
moon
tāmasa
nominative singular masculine
adjective
tamasic
iti
particle
thus
uktaḥ
nominative singular masculine past participle passive
verbal root
is called
sūryaḥ
nominative singular
substantive masculine
sun
rājasaḥ
nominative singular masculine
adjective
rajasic
ucyate
3rd person singular passive present
verbal root
is said
Metre: Anuṣṭubh
In Iḍā (iḍāyām | loc sg) and (ca) Piṅgalā (piṅgalāyām | loc sg), moon and sun (candra-bhāskarau | nom du) move (carataḥ | 3p du act pres). The moon (candraḥ | nom sg) is said (uktaḥ | nom sg m ppp) to be tamasic (tāmasa | nom sg m), thus (iti), and the sun (sūryaḥ | nom sg) is said (ucyate | 3p sg pas pres) to be rajasic (rājasa | nom sg m).
Dr. Ronald Steiner - 2026 - historically literal
Moon and sun move through Iḍā and Piṅgalā: the moon is regarded as tamasic, the sun as rajasic.
Dr. Ronald Steiner - 2026 - modern transfer
iḍāyāṃ piṅgalāyāṃ ca carataś candrabhāskarau candras tāmasa ity uktaḥ sūryo rājasa ucyate MBHDL2026 ] om. NS1882
Critical Apparatus
Haṭha Pradīpikā 4.60
तावेव धत्तः सकलं कालं रात्रिंदिवात्मकम् |
tāv eva dhattaḥ sakalaṃ; kālaṃ rātriṃ-divātmakam | Analysis ▾ Analysis ▴
tau
nominative dual masculine
pronoun
that
eva
particle
indeed
dhattaḥ
3rd person dual aktive present
verbal root
produces
sakalam
accusative singular masculine
adjective
entire
kālam
accusative singular
substantive masculine
time
rātriṃ
dvandva-compound
substantive feminine
night
diva
dvandva-compound
substantive masculine
day
ātmaka
accusative singular masculine
adjective
consisting of
भोक्त्री सुषुम्णा कालस्य गुह्यमेतदुदाहृतम् ||60||
bhoktrī suṣumṇā, kālasya; guhyam etad udāhṛtam ||60|| Analysis ▾ Analysis ▴
bhoktrī
nominative singular
substantive feminine
devourer
suṣumṇā
nominative singular
substantive feminine
Suṣumṇā
kālasya
genitive singular
substantive masculine
of time
guhyam
nominative accusative singular neuter
adjective
secret
etad
nominative accusative singular neuter
pronoun
this
udāhṛtam
nominative accusative singular neuter past participle passive
previx
verbal root
is taught
Metre: Anuṣṭubh
These two (tau | nom du m) alone (eva) produce (dhattaḥ | 3p du act pres) the entirety of time (sakalaṃ kālam | acc sg), which consists of night and day (rātriṃ-diva-ātmakam | acc sg m). Suṣumṇā (suṣumṇā | nom sg) is the devourer (bhoktrī | nom sg) of time (kālasya | gen sg); this (etad | nom acc sg n) has been declared (udāhṛtam | nom acc sg n ppp) as a secret (guhyam | nom acc sg n).
Dr. Ronald Steiner - 2026 - historically literal
Moon and sun produce the whole of time made of night and day. Suṣumṇā, however, devours time. This has been transmitted as a secret.
Dr. Ronald Steiner - 2026 - modern transfer

For Brahmānanda, the solar and lunar currents produce the yogic alternation of day and night, each in periods of two and a half Ghaṭikās. Suṣumṇā “devours” time because this alternation ends there. The experienced yogi is thereby said to recognize the time of death, hold Prāṇa in Brahmarandhra, and leave the body voluntarily; this belongs to the traditional bodily and soteriological model of the commentary.

Brahmānanda's Jyotsnā - 19th c.
tāv eva dhattaḥ sakalaṃ kālaṃ rātriṃdivātmakam bhoktrī suṣumṇā kālasya guhyam etad udāhṛtam MBHDL2026 ] transp. NS1882 post HP 4.58, ante HP 4.64

tāv eva dhattaḥ sakalaṃ kālaṃ MBHDL2026 ] sūryacandramasau dhattaḥ kālaṃ NS1882
Critical Apparatus
Time, in the form of night and day, is made by the sun and the moon. That, the Suṣumnâ devours this time (death) even, is a great secret.
Pancham Sinh - 1915
Sonne (sûrya) und Mond (candra) schaffen die Zeit, die aus Tag und Nacht besteht; die Sushumna ist die Verzehrerin der Zeit (kala); dieser Ausspruch ist geheim zu halten.
Hermann Walter - 1893
Haṭha Pradīpikā 4.61
षट्चक्रं षोडशाधारं त्रिधा लक्ष्यं गुणत्रयम् |
ṣaṭ-cakraṃ ṣoḍaśādhāraṃ; tridhā lakṣyaṃ guṇa-trayam | Analysis ▾ Analysis ▴
ṣaṭ
dvigu-compound
numeral
six
cakram
nominative accusative singular
substantive neuter
wheels
ṣoḍaśa
dvigu-compound
numeral
sixteen
ādhāram
nominative accusative singular
substantive masculine
supports
tridhā
adverb
threefold
lakṣyam
nominative accusative singular
substantive neuter
focal points
guṇa
tatpuruṣa-compound genitive
substantive neuter
guṇa
trayam
nominative accusative singular
substantive neuter
triad
शेषं तु ग्रन्थविस्तारं त्रिकूटं परमं पदम् ||61||
śeṣaṃ tu grantha-vistāraṃ; trikūṭaṃ paramaṃ padam ||61|| Analysis ▾ Analysis ▴
śeṣam
nominative accusative singular neuter
adjective
the rest
tu
particle
but
grantha
tatpuruṣa-compound genitive
substantive neuter
of texts
vistāram
nominative accusative singular
substantive masculine
elaboration
trikūṭam
nominative accusative singular
substantive neuter
Trikūṭa
paramam
nominative accusative singular neuter
adjective
highest
padam
nominative accusative singular
substantive neuter
place
Metre: Anuṣṭubh
Six Cakras (ṣaṭ-cakram | nom acc sg), sixteen supports (ṣoḍaśādhāram | nom acc sg), the threefold target (tridhā lakṣyam | nom acc sg), and the triad of Guṇas (guṇa-trayam | nom acc sg): the rest (śeṣam | nom acc sg n), however (tu), is merely an expansion of the texts (grantha-vistāram | nom acc sg); Trikūṭa (trikūṭam | nom acc sg) is the supreme place (paramaṃ padam | nom acc sg).
Dr. Ronald Steiner - 2026 - historically literal
There are six Cakras, sixteen supports, three concentration points, and three Guṇas. Everything else is merely the elaboration of the texts. Trikūṭa is the supreme place.
Dr. Ronald Steiner - 2026 - modern transfer
ṣaṭcakraṃ ṣoḍaśādhāraṃ tridhā lakṣyaṃ guṇatrayam śeṣaṃ tu granthavistāraṃ trikūṭaṃ paramaṃ padam MBHDL2026 ] om. NS1882
Critical Apparatus
Haṭha Pradīpikā 4.62
कुण्डली कुटिलाकारा सर्पवत्परिकीर्तिता |
kuṇḍalī kuṭilākārā; sarpa-vat parikīrtitā | Analysis ▾ Analysis ▴
kuṇḍalī
nominative singular
substantive feminine
Kuṇḍalinī
kuṭila
karmadhāraya-compound
adjective
curved
ākārā
nominative singular
substantive feminine
form
sarpa
upapada-compound
substantive masculine
serpent
vat
suffix
like
parikīrtitā
nominative singular feminine past participle passive
previx
verbal root
is described
सा शक्तिश्चालिता येन स मुक्तो नात्र संशयः ||62||
sā śaktiś cālitā yena; sa mukto nātra saṃśayaḥ ||62|| Analysis ▾ Analysis ▴
sā
nominative singular feminine
pronoun
that
śaktiḥ
nominative singular
substantive feminine
Śakti
cālitā
nominative singular feminine past participle passive
verbal root
moves
yena
instrumental case singular masculine neuter
pronoun
whoever
saḥ
nominative singular masculine
pronoun
he
muktaḥ
nominative singular masculine past participle passive
verbal root
liberated
na
particle
not
atra
adverb
here
saṃśayaḥ
nominative singular
substantive masculine
doubt
Metre: Anuṣṭubh
Kuṇḍalinī (kuṇḍalī | nom sg), crooked in form (kuṭila-ākārā | nom sg), is described (parikīrtitā | nom sg f ppp) as being like a serpent (sarpa-vat). By whom (yena | ins sg m n) she (sā | nom sg f), Śakti (śaktiḥ | nom sg), has been moved (cālitā | nom sg f ppp), that person (sa | nom sg m) is liberated (muktaḥ | nom sg m ppp); there is no doubt about this (nātra saṃśayaḥ | nom sg).
Dr. Ronald Steiner - 2026 - historically literal
Kuṇḍalinī is the crooked serpent power. One who sets her in motion is without doubt liberated.
Dr. Ronald Steiner - 2026 - modern transfer
kuṇḍalī kuṭilākārā sarpavat parikīrtitā sā śaktiś cālitā yena sa mukto nātra saṃśayaḥ MBHDL2026 ] om. NS1882
Critical Apparatus
Haṭha Pradīpikā 4.63
यदा कूटं त्रिकूटस्थं चित्तं चित्रं निरन्तरम् |
yadā kūṭaṃ trikūṭa-sthaṃ; cittaṃ citraṃ nirantaram | Analysis ▾ Analysis ▴
yadā
adverb
when
kūṭam
nominative accusative singular
substantive neuter
peak, Kūṭa
trikūṭa
tatpuruṣa-compound lokative
substantive neuter
in Trikūṭa
stham
nominative accusative singular neuter
adjective
situated
cittam
nominative accusative singular
substantive neuter
mind
citram
nominative accusative singular neuter
adjective
wonderful
nirantaram
adverb
uninterrupted
कुण्डल्यास्तु प्रयोगेण स मुक्तो नात्र संशयः ||63||
kuṇḍalyās tu prayogeṇa; sa mukto nātra saṃśayaḥ ||63|| Analysis ▾ Analysis ▴
kuṇḍalyāḥ
genitive singular
substantive feminine
Kuṇḍalinī
tu
particle
but
prayogeṇa
instrumental case singular
substantive masculine
through application
saḥ
nominative singular masculine
pronoun
he
muktaḥ
nominative singular masculine past participle passive
verbal root
liberated
na
particle
not
atra
adverb
here
saṃśayaḥ
nominative singular
substantive masculine
doubt
Metre: Anuṣṭubh
When (yadā) the Kūṭa (kūṭam | nom sg n) is situated in Trikūṭa (trikūṭa-stham | nom sg n), the mind (cittam | nom sg n) is wondrous (citram | nom sg n) and uninterrupted (nirantaram). Through the application (prayogeṇa | ins sg) of Kuṇḍalinī (kuṇḍalyāḥ | gen sg), however (tu), the yogi (sa | nom sg m) is liberated (muktaḥ | nom sg m ppp); there is no doubt about this (nātra saṃśayaḥ | nom sg).
Dr. Ronald Steiner - 2026 - historically literal
When Kūṭa rests in Trikūṭa, the mind becomes wondrous and uninterrupted. Through the application of Kuṇḍalinī, the yogi is without doubt liberated.
Dr. Ronald Steiner - 2026 - modern transfer
yadā kūṭaṃ trikūṭasthaṃ cittaṃ citraṃ nirantaram kuṇḍalyās tu prayogeṇa sa mukto nātra saṃśayaḥ MBHDL2026 ] om. NS1882
Critical Apparatus
Haṭha Pradīpikā 4.64
द्वासप्ततिसहस्राणि नाडीद्वाराणि पञ्जरे |
dvā-saptati-sahasrāṇi; nāḍī-dvārāṇi pañjare | Analysis ▾ Analysis ▴
dvi
dvigu-compound
numeral
two
saptati
dvigu-compound
numeral
seventy
sahasrāṇi
nominative accusative plural
substantive neuter
thousand
nāḍī
tatpuruṣa-compound genitive
substantive feminine
nāḍī
dvārāṇi
nominative accusative plural
substantive neuter
openings
pañjare
lokative singular
substantive neuter
in the cage, body
सुषुम्णा शाम्भवी शक्तिः शेषास्त्वेव निरर्थकाः ||64||
suṣumṇā śāmbhavī śaktiḥ; śeṣās tv eva nirarthakāḥ ||64|| Analysis ▾ Analysis ▴
suṣumṇā
nominative singular
substantive feminine
Suṣumṇā
śāmbhavī
nominative singular feminine
adjective
Śāmbhavī
śaktiḥ
nominative singular
substantive feminine
Śakti
śeṣāḥ
nominative plural feminine
adjective
the rest
tu
particle
but
eva
particle
indeed
nirarthaka
nominative plural feminine
adjective
useless
Metre: Anuṣṭubh
Seventy-two thousand (dvā-saptati-sahasrāṇi | nom acc pl) openings of the Nāḍīs (nāḍī-dvārāṇi | nom acc pl) are in the cage of the body (pañjare | loc sg). Suṣumṇā (suṣumṇā | nom sg) is the Śāmbhavī power (śāmbhavī śaktiḥ | nom sg); all the others (śeṣāḥ | nom pl f), however, are indeed (tv eva) useless (nirarthakāḥ | nom pl f).
Dr. Ronald Steiner - 2026 - historically literal
Within the cage of the body are seventy-two thousand openings of the Nāḍīs. Suṣumṇā is the Śāmbhavī power; the others are useless.
Dr. Ronald Steiner - 2026 - modern transfer

Among the 72,000 openings of the channels, only Suṣumṇā possesses the decisive salvific function. Brahmānanda calls it Śāmbhavī because it leads to Śambhu and reveals the self. When the other channels are called “purposeless,” this concerns the final purpose of liberation; the commentary does not deny their significance for other bodily functions.

Brahmānanda's Jyotsnā - 19th c.
dvāsaptatisahasrāṇi nāḍīdvārāṇi pañjare suṣumṇā śāmbhavī … adhvastayoś cendriyavargabuddhir vidhvastayor mokṣapadasya siddhiḥ MBHDL2026 ] transp. NS1882 post HP 4.60, ante HP 4.0*13
Critical Apparatus
In this body there are 72,000 openings of Nâdis; of these, the Suṣumnâ, which has the Śâmhhavî Sakti in it, is the only important one, the rest are useless.
Pancham Sinh - 1915
72000 Nâdî-Thüren gibt es im Körper; Sushumna ist die glückbringende Şakti, die übrigen sind nutzlos.
Hermann Walter - 1893
Haṭha Pradīpikā 4.65
वायुः परिचितो यत्नाद् अग्निना सह कुण्डलीम् |
vāyuḥ paricito yatnād; agninā saha kuṇḍalīm | Analysis ▾ Analysis ▴
vāyuḥ
nominative singular
substantive masculine
breath, wind
paricitaḥ
nominative singular masculine past participle passive
previx
verbal root
collected, practised
yatnāt
ablative singular
substantive masculine
through effort
agninā
instrumental case singular
substantive masculine
fire
saha
particle
together with
kuṇḍalī
accusative singular
substantive feminine
Kuṇḍalinī
बोधयित्वा सुषुम्णायां प्रविशेदनिरोधतः ||65||
bodhayitvā suṣumṇāyāṃ; praviśed anirodhataḥ ||65|| Analysis ▾ Analysis ▴
bodhayitvā
absolutus causative
verbal root
should awaken
suṣumṇāyām
lokative singular
substantive feminine
Suṣumṇā
praviśet
3rd person singular aktive optative
previx
verbal root
entered
anirodhatas
adverb
without obstruction
Metre: Anuṣṭubh
The breath (vāyuḥ | nom sg), gathered (paricitaḥ | nom sg m ppp) through effort (yatnāt | abl sg), having awakened (bodhayitvā | abs caus) Kuṇḍalinī (kuṇḍalīm | acc sg) together (saha) with the fire (agninā | ins sg), should enter (praviśet | 3p sg act opt) Suṣumṇā (suṣumṇāyām | loc sg) without obstruction (anirodhataḥ).
Dr. Ronald Steiner - 2026 - historically literal
When carefully gathered, the breath joins with the fire to awaken Kuṇḍalinī and enters Suṣumṇā without obstruction.
Dr. Ronald Steiner - 2026 - modern transfer

Carefully gathered Prāṇa joins the digestive fire, awakens Kuṇḍalinī, and enters Suṣumṇā without obstruction. Brahmānanda treats these three processes as a continuous causal chain. In the following verse, he draws the sharp conclusion: as long as the central current of breath is absent, other yogic efforts remain futile for the highest goal.

Brahmānanda's Jyotsnā - 19th c.
yatnād MBHDL2026 ] yasmād NS1882
Critical Apparatus
The Vâyu should be made to enter the Suṣumnâ without restraint by him who has practised the control of breathing and has awakened the Kuṇḍali by the (gastric) fire.
Pancham Sinh - 1915
Sobald der Athem geübt ist, soll er, nachdem man mittelst des Feuers (d. h. des Magenfeuers jatharagni) die Kundalî geweckt hat, ohne Hinderniss in die Sushumnâ eintreten.
Hermann Walter - 1893
Haṭha Pradīpikā 4.66
सुषुम्णावाहिनि प्राणे सिध्यत्येव मनोन्मनी |
suṣumṇā-vāhini prāṇe; sidhyaty eva manonmanī | Analysis ▾ Analysis ▴
suṣumṇā
tatpuruṣa-compound lokative
substantive feminine
in Suṣumṇā
vāhini
lokative singular masculine neuter
adjective
flowing
prāṇe
lokative singular
substantive masculine
prāṇa
sidhyati
3rd person singular aktive present
verbal root
succeeds
eva
particle
indeed
manas
tatpuruṣa-compound genitive
substantive neuter
mind
unmanī
nominative singular
substantive feminine
Unmanī, mind beyond mind
अन्यथा विविधाभ्यासाः प्रयासायैव योगिनाम् ||66||
anyathā vividhābhyāsāḥ; prayāsāyaiva yoginām ||66|| Analysis ▾ Analysis ▴
anyathā
adverb
otherwise
vividha
karmadhāraya-compound
adjective
various
abhyāsāḥ
nominative plural
substantive masculine
practices
prayāsāya
dative singular
substantive masculine
effort
eva
particle
indeed
yogin
genitive plural
substantive masculine
of the yogin
Metre: Anuṣṭubh
When the breath (prāṇe | loc sg) flows through Suṣumṇā (suṣumṇā-vāhini | loc sg m n), the mind's Unmanī (manonmanī | nom sg) indeed (eva) succeeds (sidhyati | 3p sg act pres). Otherwise (anyathā), various practices (vividha-abhyāsāḥ | nom pl) are only (eva) exertion (prayāsāya | dat sg) for yogis (yoginām | gen pl).
Dr. Ronald Steiner - 2026 - historically literal
When the breath flows through Suṣumṇā, Manonmanī succeeds. Otherwise, the various practices remain nothing but exertion for yogis.
Dr. Ronald Steiner - 2026 - modern transfer
vividhābhyāsāḥ MBHDL2026 ] tv itarābhyāsāḥ NS1882
Critical Apparatus
The Prâṇa, flowing through the Suṣumnâ, brings about the condition of manonmaṇî; other practices are simply futile for the Yogî.
Pancham Sinh - 1915
Nur wenn der Athem sich in der Sushumna bewegt, gelingt die Manonmanî; ist dies nicht der Fall, so dienen die anderen Uebungen bloss dazu den Yogin zu ermüden.
Hermann Walter - 1893

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Dr. Ronald Steiner

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The "Yoga Doc" - Dr. Ronald Steiner is the founder of the AYI method. This method links traditional Ashtanga Yoga with innovative Yogatherapy and living Philosophy. This forms a practice that is personal for each and... more ›

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