DYS 94–97: Pratyāhāra
DYS 94–97: Pratyāhāra

Dattātreyayogaśāstra 94–97: Withdrawing the Senses from Their Objects

Whatever the yogi sees, smells, tastes, and touches is to be contemplated as the self. This daily reflection releases the cognitive senses from their habitual outward orientation.

Dr. Ronald Steiner Dr. Ronald Steiner Nils Jacob Liersch Nils Jacob Liersch
Dattātreyayogaśāstra 94
इन्द्रियाणीन्द्रियार्थेभ्यो यत्प्रत्याहरति स्फुटम् |
indriyāṇīndriyārthebhyo; yat pratyāharati sphuṭam | Analysis ▾ Analysis ▴
indriyāṇi
accusative plural
substantive neuter
sense organs
indriya
tatpuruṣa-compound genitive
substantive neuter
of the senses
arthebhyaḥ
ablative plural
substantive masculine
from their objects
yat
pronoun
when
pratyāharati
3rd person singular aktive present
previx
previx
verbal root
he withdraws
sphuṭam
adverb
fully, clearly
योगी कुम्भकमास्थाय प्रत्याहारः स उच्यते ||94||
yogī kumbhakam āsthāya; pratyāhāraḥ sa ucyate ||94|| Analysis ▾ Analysis ▴
yogī
nominative singular
substantive masculine
the yogi
kumbhakam
accusative singular
substantive masculine
breath retention
āsthāya
absolutus
previx
verbal root
while performing, having undertaken
pratyāhāraḥ
nominative singular
substantive masculine
withdrawal of the senses
saḥ
nominative singular masculine
pronoun
it
ucyate
3rd person singular passive present
verbal root
is called
Metre: Anuṣṭubh
When (yat) the yogi (yogī | nom sg), while undertaking (āsthāya | abs) breath retention (kumbhakam | acc sg), fully (sphuṭam) withdraws (pratyāharati | 3p sg act pres) the sense organs (indriyāṇi | acc pl) from their objects (indriyārthebhyaḥ | abl pl), it (saḥ | nom sg m) is called (ucyate | 3p sg pas pres) withdrawal (pratyāhāraḥ | nom sg).
Dr. Ronald Steiner - 2026 - historically literal
Pratyāhāra means fully withdrawing the senses from their objects while the breath is held.
Dr. Ronald Steiner - 2026 - modern transfer
Dattātreyayogaśāstra 95
यद्यत्पश्यति चक्षुर्भ्यां तत्तदात्मेति भावयेत् |
yad yat paśyati cakṣurbhyāṃ; tat tad ātmeti bhāvayet | Analysis ▾ Analysis ▴
yat
accusative singular neuter
pronoun
whichever
yat
accusative singular neuter
pronoun
whichever
paśyati
3rd person singular aktive present
verbal root
he sees
cakṣurbhyām
instrumental case dual
substantive neuter
with both eyes
tat
accusative singular neuter
pronoun
that
tat
accusative singular neuter
pronoun
that
ātmā
nominative singular
substantive masculine
the self
iti
particle
thus
bhāvayet
3rd person singular aktive optative causative
verbal root
he should realise, contemplate
यद्यज्जिघ्रति नासाभ्यां तत्तदात्मेति भावयेत् ||95||
yad yaj jighrati nāsābhyāṃ; tat tad ātmeti bhāvayet ||95|| Analysis ▾ Analysis ▴
yat
accusative singular neuter
pronoun
whichever
yat
accusative singular neuter
pronoun
whichever
jighrati
3rd person singular aktive present
verbal root
he smells
nāsābhyām
instrumental case dual
substantive feminine
through both nostrils
tat
accusative singular neuter
pronoun
that
tat
accusative singular neuter
pronoun
that
ātmā
nominative singular
substantive masculine
the self
iti
particle
thus
bhāvayet
3rd person singular aktive optative causative
verbal root
he should realise, contemplate
Metre: Anuṣṭubh
Whatever (yad yat | acc sg n) he sees (paśyati | 3p sg act pres) with his eyes (cakṣurbhyām | ins du), he should realise (bhāvayet | 3p sg act opt caus) each thing (tat tat | acc sg n) to be the self (ātmeti). Whatever (yad yat | acc sg n) he smells (jighrati | 3p sg act pres) through his nostrils (nāsābhyām | ins du), he should realise (bhāvayet | 3p sg act opt caus) each thing (tat tat | acc sg n) to be the self (ātmeti).
Dr. Ronald Steiner - 2026 - historically literal
Whatever the yogi sees or smells is to be recognised as the self.
Dr. Ronald Steiner - 2026 - modern transfer
yad yat paśyati cakṣurbhyāṃ tat tad ātmeti bhāvayet JM2024 ] yad yat paśyati cakṣurbhyāṃ tat tad ātmani bhāvayet DYŚ
Critical Apparatus
Dattātreyayogaśāstra 96
जिह्वया यद्रसयति तत्तदात्मेति भावयेत् |
jihvayā yad rasayati; tat tad ātmeti bhāvayet | Analysis ▾ Analysis ▴
jihvayā
instrumental case singular
substantive feminine
with the tongue
yat
accusative singular neuter
pronoun
whichever
rasayati
3rd person singular aktive present
verbal root
he tastes
tat
accusative singular neuter
pronoun
that
tad
accusative singular neuter
pronoun
that
ātmā
nominative singular
substantive masculine
the self
iti
particle
thus
bhāvayet
3rd person singular aktive optative causative
verbal root
he should realise, contemplate
त्वचा यद्यत्संस्पृशति तत्तदात्मेति भावयेत् ||96||
tvacā yad yat saṃspṛśati; tat tad ātmeti bhāvayet ||96|| Analysis ▾ Analysis ▴
tvacā
instrumental case singular
substantive feminine
with the skin
yat
accusative singular neuter
pronoun
whichever
yat
accusative singular neuter
pronoun
whichever
saṃspṛśati
3rd person singular aktive present
previx
verbal root
he touches
tat
accusative singular neuter
pronoun
that
tad
accusative singular neuter
pronoun
that
ātmā
nominative singular
substantive masculine
the self
iti
particle
thus
bhāvayet
3rd person singular aktive optative causative
verbal root
he should realise, contemplate
Metre: Anuṣṭubh
Whatever (yat | acc sg n) he tastes (rasayati | 3p sg act pres) with his tongue (jihvayā | ins sg), he should realise (bhāvayet | 3p sg act opt caus) each thing (tat tat | acc sg n) to be the self (ātmeti). Whatever (yad yat | acc sg n) he touches (saṃspṛśati | 3p sg act pres) with his skin (tvacā | ins sg), he should realise (bhāvayet | 3p sg act opt caus) each thing (tat tat | acc sg n) to be the self (ātmeti).
Dr. Ronald Steiner - 2026 - historically literal
Whatever the yogi tastes or touches is likewise to be recognised as the self.
Dr. Ronald Steiner - 2026 - modern transfer
jihvayā yad rasayati tat tad ātmeti bhāvayet JM2024 ] jihvayā yad rasayati tat tad ātmani bhāvayet DYŚ
Critical Apparatus
Dattātreyayogaśāstra 97
एवं ज्ञानेन्द्रियाणां तु तत्तत्संख्यान्तु साधयेत् |
evaṃ jñānendriyāṇāṃ tu; tat-tat-saṃkhyān tu sādhayet | Analysis ▾ Analysis ▴
evam
adverb
thus
jñāna
tatpuruṣa-compound genitive
substantive neuter
cognition, knowledge
indriyāṇām
genitive plural
substantive neuter
of the organs
tu
particle
but
tat
karmadhāraya-compound
pronoun
each
tat
karmadhāraya-compound
pronoun
respective
saṃkhyān
nominative singular masculine present participle active
previx
verbal root
reflecting upon
tu
particle
but
sādhayet
3rd person singular aktive optative causative
verbal root
he should practise, accomplish
याममात्रं प्रतिदिनं योगी यत्नादतन्द्रितः ||97||
yāma-mātraṃ prati-dinaṃ; yogī yatnād atandritaḥ ||97|| Analysis ▾ Analysis ▴
yāma
tatpuruṣa-compound genitive
substantive masculine
of a yāma (a three-hour period)
mātram
accusative singular neuter
adjective
only that long; for one yāma
prati
avyayībhāva-compund
previx
each
dinam
accusative singular
substantive neuter
day
yogī
nominative singular
substantive masculine
the yogi
yatnāt
ablative singular
substantive masculine
carefully
atandritaḥ
nominative singular masculine
adjective
untiring
Metre: Anuṣṭubh
In this way (evam), reflecting on (tattatsaṃkhyān | nom sg m pca) each of his organs of knowledge (jñānendriyāṇām | gen pl), he should cultivate [this practice] (sādhayet | 3p sg act opt caus). The yogi (yogī | nom sg) should do so every day (pratidinam) for three hours (yāmamātram | acc sg), carefully (yatnāt) and tirelessly (atandritaḥ | nom sg m).
Dr. Ronald Steiner - 2026 - historically literal
Each organ of knowledge becomes an object of careful reflection. The yogi practises this attentively and tirelessly for three hours every day.
Dr. Ronald Steiner - 2026 - modern transfer
jñānendriyāṇāṃ tu tattatsaṃkhyān tu sādhayet JM2024 ] jñānendriyānāṃ hi tat saṃkhyāvastu sandhayet DYŚ
Critical Apparatus

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Dr. Ronald Steiner

From Ulm

The "Yoga Doc" - Dr. Ronald Steiner is the founder of the AYI method. This method links traditional Ashtanga Yoga with innovative Yogatherapy and living Philosophy. This forms a practice that is personal for each and... more ›

Nils Jacob Liersch

Meine Begeisterung für Yoga, indische Philosophie und Sanskrit führte mich zum Studium der Indologie und Religionswissenschaft an der Universität Heidelberg. Seit 2004 befinde ich mich auf meinem persönlichen Yogaweg... more ›

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