’yam eva JM2024 ] hi [sic] evaṃ DYŚ
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Illustrations: AI-generated.
Practice leads from Inception to Union: Prāṇa and Apāna, mind and breath, and the individual and supreme selves each become one. The earlier fourfold daily rhythm is then replaced by about three hours of practice by day or night and a single daily Kevala Kumbhaka.
Illustrations: AI-generated.
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