Dattātreyayogaśāstra 70
लवणं सर्षपश्चाम्लमुष्णं रूक्षं च तीक्ष्णकम् |
अतीव भोजनं त्याज्यं स्त्रीसंगं गमनं बहु ||70||
Metre: Anuṣṭubh
Salt (lavaṇam | acc sg), mustard (sarṣapaḥ | nom sg), sour food (amlam | acc sg), hot food (uṣṇam | acc sg n), dry food (rūkṣam | acc sg n), and spicy food (tīkṣṇakam | acc sg n) [are to be avoided]. Excessive (atīva) eating (bhojanam | acc sg), the company of women (strīsaṃgam | acc sg), and much travelling (gamanaṃ bahu | acc sg) are also to be avoided (tyājyam | acc sg n pfp).
Salt, mustard, sour, hot, dry, and spicy food, overeating, the company of women, and frequent travel are to be avoided.
sarṣapaś JM2024 ] sarṣapaṃ DYŚ
strīsaṃgaṃ gamanaṃ bahu JM2024 ] strīsaṃgamanam eva ca DYŚ
strīsaṃgaṃ gamanaṃ bahu JM2024 ] strīsaṃgamanam eva ca DYŚ
Dattātreyayogaśāstra 71
अग्निसेवा तु संत्यज्या धूर्तगोष्ठीश्च संत्यजेत् |
उपायं च प्रवक्ष्यामि क्षिप्रयोगप्रसिद्धये ||71||
Metre: Anuṣṭubh
Tending a fire (agnisevā | nom sg) is to be completely abandoned (saṃtyajyā | nom sg f pfp), and (ca) he should avoid (saṃtyajet | 3p sg act opt) gatherings of rogues (dhūrtagoṣṭhīḥ | acc pl). I shall now teach (pravakṣyāmi | 1p sg fut) a means (upāyam | acc sg) for quick success in yoga (kṣiprayogaprasiddhaye | dat sg).
The practitioner should also avoid tending fires and associating with rogues. The text now presents means for quick success in yoga.
saṃtyajyā dhūrtagoṣṭhīś ca saṃtyajet JM2024 ] santyājyā dhūrttagoṣṭhīś ca santyajet DYŚ
kṣiprayogaprasiddhaye JM2024 ] kṣipraṃ yogasya siddhaye DYŚ
kṣiprayogaprasiddhaye JM2024 ] kṣipraṃ yogasya siddhaye DYŚ
Dattātreyayogaśāstra 72
क्षीरं घृतं च मिष्टान्नं मिताहारश्च शस्यते |
पूर्वोक्तकाले कुर्वीत पवनाभ्यासमेव च ||72||
Metre: Anuṣṭubh
Milk (kṣīram | acc sg), ghee (ghṛtam | acc sg), sweet food (miṣṭānnam | acc sg), and (ca) a measured diet (mitāhāraḥ | nom sg) are prescribed (śasyate | 3p sg pas pres). He should perform (kurvīta | 3p sg med opt) breath practice (pavanābhyāsam | acc sg) at the previously stated times (pūrvoktakāle | loc sg).
Milk, ghee, sweet food, and measured eating are recommended. Breath practice continues at the stated times.
kṣīraṃ ghṛtaṃ JM2024 ] ghṛtaṃ kṣīraṃ DYŚ
kurvīta JM2024 ] kūrvīta DYŚ
kurvīta JM2024 ] kūrvīta DYŚ
Continue with AYI Free
Illustrations: AI-generated.
Please log in to write a message. Go to login