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2020-05-05 Trailer AYI Playground (Kristen)
2020-05-05 Trailer AYI Playground (Kristen)

AYI Playground

Tauche mit Kristen die Grundpositionen aus der ersten Serie auf spielerische Weise ab. Sie zeigt Dir verschiedene Übungen, damit Du Deine eigene Form zu finden kannst, Kraft aufbaust und Spaß hast. Bist du dabei?

Kristen Sikorsky Racco Kristen Sikorsky Racco 1 Std. 08 Min.

Lehrer
Kristen Sikorsky Racco

Kristen Sikorsky Racco

Seit 2004 übe ich selbst Yoga und in 2012 habe ich meinen Weg zum Yogalehrer mit meiner ersten Ausbildung begonnen. Über die Jahren habe ich mein Yogawissen in verschiedenen Aus- und Fortbildungen in Deutschland und... mehr ›

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Jana Erdmann
Jana Erdmann
Danke für diese innovative Stunde! Tolle Inspirationen für die eigene Praxis mit klaren Ansagen, gern mehr davon :-)
K
Konstanze Mayer
Vielen lieben Dank! Es hat sehr viel Spaß gemacht :)
M
Margarete Langmann
seamingly the crumble humble body, lots of movements again not fully done - as before in other lessons ;-). but love this lecture anyway! so much fun and sweat :-D thank you, kristen.
Kristen Sikorsky Racco
Kristen Sikorsky Racco
Hey it's all about play. I'm glad you had fun and could feel your practice fully with my class! Thank you for showing up!
Anabela Alexandre Antunes
Anabela Alexandre Antunes
Dear Kristen,
Thanks a million for this great innovative yoga variation! Cheia de ginga (nice to hear you practice Capoeira - do you also speak Portuguese? ;))
Hope to see you soon and keep the great spirit!
Kristen Sikorsky Racco
Kristen Sikorsky Racco
I'll cross my fingers for us all that in June we can practice together in person again. But it is also so nice that we can still stay in touch through AYI's site :)
Anabela Alexandre Antunes
Anabela Alexandre Antunes
I hope we meet again in Ulm in June, if the AY Inspired Training will start as scheduled... (we have already met last year in October), otherwise, I am looking forward to practicing with you again online soon! <3
Kristen Sikorsky Racco
Kristen Sikorsky Racco
Obrigada Anabela! I'm glad that you enjoyed the class :) and that maybe there is another capoeirista in the AYI world? :)

I understand simple Portuguese (as far as movement is concerned) because I speak Spanish and Italian. If you are in Ulm, you should visit us! If not, I will come up with another video sometime soon.
Svenja Wilke
Svenja Wilke
Dear Kristen,
many thanks for the inspiration. I really enjoyed the way you teach und explain things. Fresh and innovative - great! Cheers Svenja
Kristen Sikorsky Racco
Kristen Sikorsky Racco
Many thanks Svenja!
I don't have many opportunities to teach in my native language, so it was quite challenging for me but at the same time so nice because I could add some detail that does not always come through when teaching in German. I was hoping that it would be something refreshing and new for the participants, and I am so glad to hear that it was for you.